Book time with your Coach

Get access to your favourite coaches right in Headspace and get enlighten in deepening your focus or just getting better sleep
 
 
 
 
 
 
 
 
 
 
 
 
 
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High time for 1:1 session

 
This session will focus on bringing the mind into the moment. You will start to notice how the thoughts, as well as tension in the body influences your state of being and how to both cultivate compassion and work with what you discover.
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